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Our Vision
We envision a world free of mental health stigma, where every person is able to seek the support they need without fear of judgement and with a community in their corner.

Our Mission
We empower young people to take their mental health into their own hands, building a network of support around themselves in order that they know where to turn when life’s challenges feel too hard to face alone.

Our Work
Through multimedia workshops, support groups and more, teens develop the tools to cope with life’s hardships and create a more inclusive, supportive community.
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Suicide Prevention
Learn the signs, save lives
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Support Groups
We all need a community to lean on
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U-Matter Committee
Lead the way to a healthier community
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Case Management
Achieve your mental health goals
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Parent Support Group
No one should have to do it alone
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Grief Support Group
Lean on your community