If you are experiencing an emergency, dial 911.

  • Suicide & Crisis Lifeline: 988  (Call or Text)
  • Note: The National Suicide Prevention Lifeline is now the 988 Lifeline. The previous number (1-800-273-8255 [TALK]) will continue to function indefinitely and redirect you to 988.
  • King County Crisis Connections : 206-461-3222 or 866.4CRISIS (866-427-4747)
  • The Trevor Project: Call 1-866-488-7386 or text START to 678-678
  • Trans Lifeline: 877-565-8860
  • Crisis Text Line: Text HOME to 741-741
  • Teenlink: A free helpline for teens and those who care for them. Call or text 1-866-833-6546. 
  • Friendship Line: Trained volunteers offer a caring ear and friendly conversation for adults, age 60 and older, and adults living with disabilities. Call 1-800-971-0016
  • WA Warm Line: Peer support help line for people living with emotional and mental health challenges. Call 877- 500-WARM (9276) TTY: 206-461-3610

Workplace Resources